Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4926266004995 · Data last verified:
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Common questions
How many calories are in About Breakfast Lemon Delight?
About Breakfast Lemon Delight has 338 kcal per 100 g.
How much protein is in About Breakfast Lemon Delight?
About Breakfast Lemon Delight contains 36 g of protein per 100 g.
Is About Breakfast Lemon Delight a good source of protein?
Yes — 36 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is About Breakfast Lemon Delight low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is About Breakfast Lemon Delight high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is About Breakfast Lemon Delight a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does About Breakfast Lemon Delight have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from fiber (5.6 g), protein (36 g). Overall that places it in band B.
How much About Breakfast Lemon Delight is 100 calories?
About 30 g of About Breakfast Lemon Delight equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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