51% Dark Chocolate, Pecan Coconut

51% Dark Chocolate, Pecan Coconut by Tony's Chocolonely has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

51% Dark Chocolate, Pecan Coconut contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (42.9 g), saturated fat (21.4 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

About 19 g of 51% Dark Chocolate, Pecan Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.