Snacks · Nutrition facts

Dark Chocolate Bar

536 kcal per 100 g, with 7.1 g protein, 50 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Serving: 0.167 BAR (28 g)
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate BarNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
50 g
Carbs
36% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar42.9g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium196mg9% DV
Potassium500mg11% DV
Calcium71mg5% DV
Iron9.6mg53% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858010005078 · Data last verified:

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0858010005078

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Common questions

How many calories are in Dark Chocolate Bar?

Dark Chocolate Bar by Tooney's has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Dark Chocolate Bar?

Dark Chocolate Bar contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Dark Chocolate Bar high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Dark Chocolate Bar high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Dark Chocolate Bar a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (42.9 g), saturated fat (17.9 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Dark Chocolate Bar is 100 calories?

About 19 g of Dark Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Bar high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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