Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430803040705 · Data last verified:
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Common questions
How many calories are in Yogur Desnatado?
Yogur Desnatado by superSol has 38 kcal per 100 g. One serving (125 g) is about 48 kcal.
How much protein is in Yogur Desnatado?
Yogur Desnatado contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.
Is Yogur Desnatado low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Desnatado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Desnatado is 100 calories?
About 263 g of Yogur Desnatado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Desnatado high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Yogur Desnatado high in sugar or fat?
Per 100 g it has 5.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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Yogur Natural DesnatadoAlimerka38 kcal · 4.1g proteinA
Leche Desnatada CalcioAlimerka38 kcal · 3.9g proteinA
Bífidus DesnatadoCarrefour40 kcal · 4.2g proteinB
Leche DesnatadaCarrefour35 kcal · 3.2g proteinA
Leche Desnatada CalcioCRF Específicos - Calcio, Carrefour38 kcal · 3.9g proteinA
Bífidus DesnatadoCarrefour40 kcal · 4.2g proteinWant this data in your app?
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