Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430807003485 · Data last verified:
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Common questions
How many calories are in Yogur Natural Desnatado?
Yogur Natural Desnatado by Alimerka has 38 kcal per 100 g.
How much protein is in Yogur Natural Desnatado?
Yogur Natural Desnatado contains 4.1 g of protein per 100 g.
Is Yogur Natural Desnatado keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogur Natural Desnatado low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogur Natural Desnatado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogur Natural Desnatado is 100 calories?
About 263 g of Yogur Natural Desnatado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur Natural Desnatado high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Yogur Natural Desnatado a good source of calcium?
It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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Leche DesnatadaCarrefour34 kcal · 3.3g proteinWant this data in your app?
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