Dairy & Eggs · Nutrition facts

Yaourt Myrtille

55 kcal per 100 g, with 2.9 g protein, 10.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt MyrtilleNutri-Score BCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
21% of calories
10.4 g
Carbs
76% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 21%Carbs 76%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.4g
Saturated fat0.1g0% DV
Cholesterol2.2mg1% DV
Sodium38.6mg2% DV
Potassium140.5mg3% DV
Calcium109.7mg8% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760129590314 · Data last verified:

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3760129590314

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Common questions

How many calories are in Yaourt Myrtille?

Yaourt Myrtille by Maison Cardot has 55 kcal per 100 g.

How much protein is in Yaourt Myrtille?

Yaourt Myrtille contains 2.9 g of protein per 100 g.

Is Yaourt Myrtille low in sodium?

Yes — just 38.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Myrtille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g). Overall that places it in band B.

How much Yaourt Myrtille is 100 calories?

About 182 g of Yaourt Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Myrtille a good source of calcium?

It is a moderate source: 109.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaourt Myrtille high in sugar or fat?

Per 100 g it has 10.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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