Dairy & Eggs · Nutrition facts

Yoginos - Pineapple

73 kcal per 100 g, with 3 g protein, 15 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yoginos - PineappleNutri-Score BCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
15 g
Carbs
82% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 16%Carbs 82%Fat 2%

Nutrition facts

per 100 g
Sugar12g
Saturated fat0.1g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971529609 · Data last verified:

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Barcode

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4002971529609

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Common questions

How many calories are in Yoginos - Pineapple?

Yoginos - Pineapple by Ehrmann has 73 kcal per 100 g.

How much protein is in Yoginos - Pineapple?

Yoginos - Pineapple contains 3 g of protein per 100 g.

Is Yoginos - Pineapple high in carbs?

Yes — carbohydrates provide 82% of its calories (15 g per 100 g, of which 12 g is sugar).

Is Yoginos - Pineapple low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoginos - Pineapple have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Yoginos - Pineapple is 100 calories?

About 137 g of Yoginos - Pineapple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoginos - Pineapple a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yoginos - Pineapple high in sugar or fat?

Per 100 g it has 12 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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