Other · Nutrition facts

White Hamburger Buns

283 kcal per 100 g, with 7.5 g protein, 52.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 bun (53 g)
Iron richCalcium rich
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White Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
7.5 g
Protein
11% of calories
52.8 g
Carbs
77% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar7.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium528.3mg23% DV
Potassium75mg2% DV
Calcium189mg15% DV
Iron5.3mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072945601642 · Data last verified:

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0072945601642

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Common questions

How many calories are in White Hamburger Buns?

White Hamburger Buns by Sara Lee has 283 kcal per 100 g. One serving (53 g) is about 150 kcal.

How much protein is in White Hamburger Buns?

White Hamburger Buns contains 7.5 g of protein per 100 g — about 4 g per 53 g serving.

Is White Hamburger Buns high in carbs?

Yes — carbohydrates provide 77% of its calories (52.8 g per 100 g, of which 7.5 g is sugar). It also delivers 3.8 g of fiber.

Is White Hamburger Buns high in sodium?

Yes — 528.3 mg of sodium per 100 g, about 23% of the daily value.

Is White Hamburger Buns a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does White Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.3 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much White Hamburger Buns is 100 calories?

About 35 g of White Hamburger Buns equals 100 kcal.

Is White Hamburger Buns a good source of calcium?

It is a moderate source: 189 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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