Weiße Bohnen Eintopf Klein

Weiße Bohnen Eintopf Klein by Erasco has 70 kcal per 100 g. One serving (400 g) is about 280 kcal.

Weiße Bohnen Eintopf Klein contains 3.6 g of protein per 100 g — about 14.4 g per 400 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g). Overall that places it in band A.

About 143 g of Weiße Bohnen Eintopf Klein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.