Other · Nutrition facts

Linsentopf Mit Schweinefleisch

69 kcal per 100 g, with 3.8 g protein, 10 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Linsentopf Mit SchweinefleischNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
23% of calories
10 g
Carbs
61% of calories
1.1 g
Fat
16% of calories
Macro split
Protein 23%Carbs 61%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.4g
Saturated fat0.2g1% DV
Cholesterol2.9mg1% DV
Sodium376mg16% DV
Potassium138.2mg3% DV
Calcium16.3mg1% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300108262 · Data last verified:

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4037300108262

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Common questions

How many calories are in Linsentopf Mit Schweinefleisch?

Linsentopf Mit Schweinefleisch by Erasco has 69 kcal per 100 g.

How much protein is in Linsentopf Mit Schweinefleisch?

Linsentopf Mit Schweinefleisch contains 3.8 g of protein per 100 g.

Is Linsentopf Mit Schweinefleisch low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Linsentopf Mit Schweinefleisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Linsentopf Mit Schweinefleisch is 100 calories?

About 145 g of Linsentopf Mit Schweinefleisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Linsentopf Mit Schweinefleisch high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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