Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300400483070 · Data last verified:
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Common questions
How many calories are in Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g?
Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g by Wasa has 406 kcal per 100 g. One serving (12 g) is about 47 kcal.
How much protein is in Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g?
Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g contains 11 g of protein per 100 g — about 1.3 g per 12 g serving.
Is Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (480 mg); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band B.
How much Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g is 100 calories?
About 25 g of Wasa Tartine Croustillante Sensation Aux Flocons D'avoine & Touche De Sel 265g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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