Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045992045550 · Data last verified:
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Common questions
How many calories are in Vegane Flammspieße Kräuter?
Vegane Flammspieße Kräuter by Kaufland has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.
How much protein is in Vegane Flammspieße Kräuter?
Vegane Flammspieße Kräuter contains 15.4 g of protein per 100 g — about 15.4 g per 100 g serving.
Is Vegane Flammspieße Kräuter a good source of protein?
Yes — 15.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Vegane Flammspieße Kräuter keto-friendly?
With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegane Flammspieße Kräuter high in sodium?
Yes — 532 mg of sodium per 100 g, about 23% of the daily value.
Is Vegane Flammspieße Kräuter a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vegane Flammspieße Kräuter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (532 mg); points in favor come from fiber (5.9 g), protein (15.4 g). Overall that places it in band B.
How much Vegane Flammspieße Kräuter is 100 calories?
About 28 g of Vegane Flammspieße Kräuter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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