Vegan Mini Stick Mix

Vegan Mini Stick Mix by Lindt has 565 kcal per 100 g. One serving (10 g) is about 54 kcal.

Vegan Mini Stick Mix contains 5.1 g of protein per 100 g — about 0.5 g per 10 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (32 g), saturated fat (18 g). Overall that places it in band E.

About 18 g of Vegan Mini Stick Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.