Other · Nutrition facts

Variantes

12 kcal per 100 g, with 0.3 g protein, 2.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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VariantesNutri-Score CCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
10% of calories
2.5 g
Carbs
83% of calories
0.1 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.4g
Saturated fat0g0% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201350253008 · Data last verified:

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5201350253008

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Common questions

How many calories are in Variantes?

Variantes has 12 kcal per 100 g.

How much protein is in Variantes?

Variantes contains 0.3 g of protein per 100 g.

Is Variantes high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Variantes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band C.

Is Variantes high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Variantes high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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