Other · Nutrition facts

Carrefour Bio Potiron Soupe

20 kcal per 100 g, with 0.4 g protein, 3.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 250g
Low carbLow calorie
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Carrefour Bio Potiron SoupeNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
9% of calories
3.5 g
Carbs
77% of calories
0.3 g
Fat
14% of calories
Macro split
Protein 9%Carbs 77%Fat 14%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol2.2mg1% DV
Sodium180mg8% DV
Potassium149.8mg3% DV
Calcium17mg1% DV
Iron0.4mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101067332 · Data last verified:

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5400101067332

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Common questions

How many calories are in Carrefour Bio Potiron Soupe?

Carrefour Bio Potiron Soupe by Carrefour BIO, Carrefour has 20 kcal per 100 g. One serving (250 g) is about 50 kcal.

How much protein is in Carrefour Bio Potiron Soupe?

Carrefour Bio Potiron Soupe contains 0.4 g of protein per 100 g — about 1 g per 250 g serving.

Is Carrefour Bio Potiron Soupe keto-friendly?

With 3.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Carrefour Bio Potiron Soupe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Carrefour Bio Potiron Soupe is 100 calories?

About 500 g of Carrefour Bio Potiron Soupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrefour Bio Potiron Soupe high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Carrefour Bio Potiron Soupe high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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