Trio De Mini Sandwichs

Trio De Mini Sandwichs by Picard has 267 kcal per 100 g. One serving (155 g) is about 414 kcal.

Trio De Mini Sandwichs contains 10 g of protein per 100 g — about 15.5 g per 155 g serving.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (520 mg); points in favor come from fiber (4.7 g), protein (10 g). Overall that places it in band B.

About 37 g of Trio De Mini Sandwichs equals 100 kcal.

Per 100 g it has 3.4 g sugar and 10 g fat (3.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.