Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650134205 · Data last verified:
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Common questions
How many calories are in Épices Couscous?
Épices Couscous by Samia has 246 kcal per 100 g.
How much protein is in Épices Couscous?
Épices Couscous contains 9.8 g of protein per 100 g.
Is Épices Couscous high in sodium?
Yes — 10080 mg of sodium per 100 g, about 438% of the daily value.
Is Épices Couscous a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Épices Couscous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10080 mg); points in favor come from fiber (17 g), protein (9.8 g). Overall that places it in band C.
How much Épices Couscous is 100 calories?
About 41 g of Épices Couscous equals 100 kcal.
Is Épices Couscous high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7.5 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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