Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807152715 · Data last verified:
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Common questions
How many calories are in Thon Saumon?
Thon Saumon by Coop has 264 kcal per 100 g. One serving (102 g) is about 269 kcal.
How much protein is in Thon Saumon?
Thon Saumon contains 9 g of protein per 100 g — about 9.2 g per 102 g serving.
Is Thon Saumon low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Thon Saumon high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Thon Saumon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Thon Saumon is 100 calories?
About 38 g of Thon Saumon equals 100 kcal.
Is Thon Saumon high in sugar or fat?
Per 100 g it has 1.5 g sugar and 18 g fat (3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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