Dairy & Eggs · Nutrition facts

Tartare

333 kcal per 100 g, with 9 g protein, 2.2 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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TartareNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
2.2 g
Carbs
3% of calories
32 g
Fat
86% of calories
Macro split
Protein 11%Carbs 3%Fat 86%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.2g
Saturated fat22g110% DV
Cholesterol15.5mg5% DV
Sodium390mg17% DV
Potassium295.5mg6% DV
Calcium148.4mg11% DV
Iron1.8mg10% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272770098434 · Data last verified:

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3272770098434

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Common questions

How many calories are in Tartare?

Tartare by Savencia,Tartare has 333 kcal per 100 g.

How much protein is in Tartare?

Tartare contains 9 g of protein per 100 g.

Is Tartare keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartare high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Tartare have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Tartare is 100 calories?

About 30 g of Tartare equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartare a good source of calcium?

It is a moderate source: 148.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Tartare a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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