Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942323904 · Data last verified:
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Common questions
How many calories are in Tapioca Cheesy Diced?
Tapioca Cheesy Diced by Frittos & Co has 218 kcal per 100 g. One serving (100 g) is about 218 kcal.
How much protein is in Tapioca Cheesy Diced?
Tapioca Cheesy Diced contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.
Is Tapioca Cheesy Diced high in carbs?
Yes — carbohydrates provide 70% of its calories (38 g per 100 g, of which 2.4 g is sugar).
Is Tapioca Cheesy Diced high in sodium?
Yes — 594 mg of sodium per 100 g, about 26% of the daily value.
Why does Tapioca Cheesy Diced have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (594 mg). Overall that places it in band C.
How much Tapioca Cheesy Diced is 100 calories?
About 46 g of Tapioca Cheesy Diced equals 100 kcal.
Is Tapioca Cheesy Diced high in cholesterol?
It contains 86 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
Is Tapioca Cheesy Diced high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.3 g fat (3.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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