Other · Nutrition facts

Syntha-6

350 kcal per 100 g, with 62.5 g protein, 17.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Syntha-6Nutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
62.5 g
Protein
71% of calories
17.5 g
Carbs
20% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 71%Carbs 20%Fat 9%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat1.2g6% DV
Sodium190mg8% DV
Iron2.1mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834266076208 · Data last verified:

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0834266076208

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Common questions

How many calories are in Syntha-6?

Syntha-6 by Syntha-6 Isolate has 350 kcal per 100 g.

How much protein is in Syntha-6?

Syntha-6 contains 62.5 g of protein per 100 g.

Is Syntha-6 a good source of protein?

Yes — 62.5 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Syntha-6 a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Syntha-6 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (5 g), protein (62.5 g). Overall that places it in band A.

How much Syntha-6 is 100 calories?

About 29 g of Syntha-6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Syntha-6 high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Syntha-6 a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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