Other · Nutrition facts

Thaï Au Porc

345 kcal per 100 g, with 62.1 g protein, 17.2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High protein
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Thaï Au PorcNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
62.1 g
Protein
71% of calories
17.2 g
Carbs
20% of calories
3.4 g
Fat
9% of calories
Macro split
Protein 71%Carbs 20%Fat 9%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat0g0% DV
Sodium2310.3mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450004468 · Data last verified:

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Barcode

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0834450004468

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Common questions

How many calories are in Thaï Au Porc?

Thaï Au Porc has 345 kcal per 100 g.

How much protein is in Thaï Au Porc?

Thaï Au Porc contains 62.1 g of protein per 100 g.

Is Thaï Au Porc a good source of protein?

Yes — 62.1 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Thaï Au Porc high in sodium?

Yes — 2310.3 mg of sodium per 100 g, about 100% of the daily value.

Is Thaï Au Porc a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Thaï Au Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2310.3 mg); points in favor come from fiber (3.4 g), protein (62.1 g). Overall that places it in band C.

How much Thaï Au Porc is 100 calories?

About 29 g of Thaï Au Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thaï Au Porc high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.4 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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