Other · Nutrition facts

Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet

412 kcal per 100 g, with 11 g protein, 63 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre CompletNutri-Score BCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
63 g
Carbs
65% of calories
9.9 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar12g
Saturated fat4.4g22% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557111747 · Data last verified:

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3421557111747

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Common questions

How many calories are in Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet?

Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet by grillon d'or has 412 kcal per 100 g.

How much protein is in Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet?

Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet contains 11 g of protein per 100 g.

Is Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (12 g), saturated fat (4.4 g); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band B.

How much Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet is 100 calories?

About 24 g of Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Flakes Copeaux De Chocolat Noir, Riz Et Épautre Complet high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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