Fish & Seafood · Nutrition facts

Stremel Lachs

199 kcal per 100 g, with 24 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carbPotassium
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Stremel LachsNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
39% of calories
0 g
Carbs
0% of calories
17 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat3.1g16% DV
Cholesterol52.7mg18% DV
Sodium668mg29% DV
Potassium352.2mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501064900 · Data last verified:

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4311501064900

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Common questions

How many calories are in Stremel Lachs?

Stremel Lachs by EDEKA has 199 kcal per 100 g. One serving (125 g) is about 249 kcal.

How much protein is in Stremel Lachs?

Stremel Lachs contains 24 g of protein per 100 g — about 30 g per 125 g serving.

Is Stremel Lachs a good source of protein?

Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Stremel Lachs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stremel Lachs high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Why does Stremel Lachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (668 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Stremel Lachs is 100 calories?

About 50 g of Stremel Lachs equals 100 kcal.

Is Stremel Lachs high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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