Snacks · Nutrition facts

Strawberry Softies

377 kcal per 100 g, with 2.9 g protein, 91 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Strawberry SoftiesNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
2.9 g
Protein
3% of calories
91 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar77g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.2mg0% DV
Potassium13.5mg0% DV
Calcium3.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012035970154 · Data last verified:

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5012035970154

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Common questions

How many calories are in Strawberry Softies?

Strawberry Softies by Haribo has 377 kcal per 100 g.

How much protein is in Strawberry Softies?

Strawberry Softies contains 2.9 g of protein per 100 g.

Is Strawberry Softies high in carbs?

Yes — carbohydrates provide 96% of its calories (91 g per 100 g, of which 77 g is sugar).

Is Strawberry Softies high in sugar?

Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Strawberry Softies low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberry Softies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (77 g). Overall that places it in band D.

How much Strawberry Softies is 100 calories?

About 27 g of Strawberry Softies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Softies high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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