Snacks · Nutrition facts

Polo Original

by POLO

406 kcal per 100 g, with 0.5 g protein, 98.1 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 3 mints (4.8 g)
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Polo OriginalNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
0.5 g
Protein
0% of calories
98.1 g
Carbs
97% of calories
1 g
Fat
3% of calories
Macro split
Protein 0%Carbs 97%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar95.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium36.9mg1% DV
Calcium14.6mg1% DV
Iron0.5mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50189779 · Data last verified:

Compare Polo Original with another food
Dietly — AI Calorie Counter

Log Polo Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Polo Original?

Polo Original by POLO has 406 kcal per 100 g. One serving (5 g) is about 19 kcal.

How much protein is in Polo Original?

Polo Original contains 0.5 g of protein per 100 g — about 0 g per 5 g serving.

Is Polo Original high in carbs?

Yes — carbohydrates provide 97% of its calories (98.1 g per 100 g, of which 95.6 g is sugar). It also delivers 0.5 g of fiber.

Is Polo Original high in sugar?

Yes — 95.6 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Polo Original low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polo Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (95.6 g). Overall that places it in band D.

How much Polo Original is 100 calories?

About 25 g of Polo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polo Original high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

More Snacks foods

Explore all →
DMint HumbugsMint HumbugsCrillys402 kcal · 0.1g proteinCPeppermintsPeppermints400 kcal · 0g proteinEDip DabDip Dab386 kcal · 0g proteinDCherry Soothing Menthol LozengesCherry Soothing Menthol LozengesJakemans398 kcal · 0g proteinDLimited Edition Blood Orange & Winter Spice Soothing Menthol LozengesLimited Edition Blood Orange & Winter Spice Soothing Menthol LozengesJakemans397 kcal · 0g proteinDPopping CandyPopping Candy389 kcal · 0.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API