St Môret Bio

St Môret Bio by Fromarsac, Savencia, St Môret has 238 kcal per 100 g. One serving (20 g) is about 48 kcal.

St Môret Bio contains 6.2 g of protein per 100 g — about 1.2 g per 20 g serving.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (400 mg). Overall that places it in band D.

About 42 g of St Môret Bio equals 100 kcal.

Per 100 g it has 3.7 g sugar and 22 g fat (16 g saturated). Fat provides 84% of its calories, so portion size matters most here.