Frais Plaisir

Frais Plaisir by Saint agur, Savencia has 272 kcal per 100 g. One serving (30 g) is about 82 kcal.

Frais Plaisir contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.8 g), sodium (440 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 37 g of Frais Plaisir equals 100 kcal.

Per 100 g it has 2.4 g sugar and 24.2 g fat (16.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.