Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961124620 · Data last verified:
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Common questions
How many calories are in Spinach Wraps?
Spinach Wraps by Prozis has 312 kcal per 100 g. One serving (62 g) is about 193 kcal.
How much protein is in Spinach Wraps?
Spinach Wraps contains 8.2 g of protein per 100 g — about 5.1 g per 62 g serving.
Is Spinach Wraps low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Spinach Wraps high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Spinach Wraps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Spinach Wraps is 100 calories?
About 32 g of Spinach Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spinach Wraps high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.9 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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