Vegetables · Nutrition facts

Spinach & Herb Wraps

282 kcal per 100 g, with 8 g protein, 48.8 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1.0 wrap (63.5 g)
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Spinach & Herb WrapsNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
11% of calories
48.8 g
Carbs
68% of calories
6.6 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.4g
Saturated fat3.6g18% DV
Sodium307.1mg13% DV
Potassium133.9mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310023145499 · Data last verified:

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9310023145499

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Common questions

How many calories are in Spinach & Herb Wraps?

Spinach & Herb Wraps by Helga's has 282 kcal per 100 g. One serving (64 g) is about 179 kcal.

How much protein is in Spinach & Herb Wraps?

Spinach & Herb Wraps contains 8 g of protein per 100 g — about 5.1 g per 64 g serving.

Is Spinach & Herb Wraps a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Spinach & Herb Wraps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3.9 g), protein (8 g). Overall that places it in band B.

How much Spinach & Herb Wraps is 100 calories?

About 35 g of Spinach & Herb Wraps equals 100 kcal.

Is Spinach & Herb Wraps high in sugar or fat?

Per 100 g it has 4.4 g sugar and 6.6 g fat (3.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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