Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210044559 · Data last verified:
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Common questions
How many calories are in Skin On Chicken Thighs?
Skin On Chicken Thighs by Waitrose has 225 kcal per 100 g.
How much protein is in Skin On Chicken Thighs?
Skin On Chicken Thighs contains 17.4 g of protein per 100 g.
Is Skin On Chicken Thighs a good source of protein?
Yes — 17.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Skin On Chicken Thighs keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skin On Chicken Thighs high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Skin On Chicken Thighs low in sodium?
Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Skin On Chicken Thighs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (17.4 g). Overall that places it in band B.
How much Skin On Chicken Thighs is 100 calories?
About 44 g of Skin On Chicken Thighs equals 100 kcal.
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