Nuts & Seeds · Nutrition facts

Sesame Dressing

390 kcal per 100 g, with 2.5 g protein, 9.9 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Sesame DressingNutri-Score ECompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
2.5 g
Protein
3% of calories
9.9 g
Carbs
10% of calories
37 g
Fat
87% of calories
Macro split
Protein 3%Carbs 10%Fat 87%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar9.8g
Saturated fat6.2g31% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316734098630 · Data last verified:

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4316734098630

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Common questions

How many calories are in Sesame Dressing?

Sesame Dressing by ITA-SAN has 390 kcal per 100 g.

How much protein is in Sesame Dressing?

Sesame Dressing contains 2.5 g of protein per 100 g.

Is Sesame Dressing high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Sesame Dressing high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Sesame Dressing have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (6.2 g), sodium (1280 mg). Overall that places it in band E.

How much Sesame Dressing is 100 calories?

About 26 g of Sesame Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Dressing high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Sesame Dressing high in sugar or fat?

Per 100 g it has 9.8 g sugar and 37 g fat (6.2 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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