Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012593010320 · Data last verified:
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Common questions
How many calories are in Semola Rimacinata?
Semola Rimacinata by Simec has 345 kcal per 100 g.
How much protein is in Semola Rimacinata?
Semola Rimacinata contains 12.5 g of protein per 100 g.
Is Semola Rimacinata a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Semola Rimacinata high in carbs?
Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 1 g is sugar). It also delivers 2.6 g of fiber.
Is Semola Rimacinata low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Semola Rimacinata low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Semola Rimacinata have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.
How much Semola Rimacinata is 100 calories?
About 29 g of Semola Rimacinata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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