Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666021741 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Farro?
Fiocchi Di Farro by Carrefour has 356 kcal per 100 g. One serving (30 g) is about 107 kcal.
How much protein is in Fiocchi Di Farro?
Fiocchi Di Farro contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Fiocchi Di Farro a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Fiocchi Di Farro high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 16 g is sugar). It also delivers 9.5 g of fiber.
Is Fiocchi Di Farro high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Fiocchi Di Farro low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Farro a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Farro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (16 g); points in favor come from fiber (9.5 g), protein (12 g). Overall that places it in band A.
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