Spaghetti N.4

Spaghetti N.4 by Simpl has 350 kcal per 100 g. One serving (80 g) is about 280 kcal.

Spaghetti N.4 contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 1 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (12 g). Overall that places it in band A.

About 29 g of Spaghetti N.4 equals 100 kcal. It is energy-dense, so small amounts add up quickly.