Dairy & Eggs · Nutrition facts

Sahne Joghurt Mild Gebrannte Mandel

147 kcal per 100 g, with 2.7 g protein, 13.3 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 150g
Calcium rich
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Sahne Joghurt Mild Gebrannte MandelNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
13.3 g
Carbs
37% of calories
8.8 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12.7g
Saturated fat5.4g27% DV
Cholesterol10.8mg4% DV
Sodium68mg3% DV
Potassium157.5mg3% DV
Calcium110.6mg9% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500511290 · Data last verified:

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Common questions

How many calories are in Sahne Joghurt Mild Gebrannte Mandel?

Sahne Joghurt Mild Gebrannte Mandel by Zott has 147 kcal per 100 g. One serving (150 g) is about 220 kcal.

How much protein is in Sahne Joghurt Mild Gebrannte Mandel?

Sahne Joghurt Mild Gebrannte Mandel contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

Is Sahne Joghurt Mild Gebrannte Mandel high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Sahne Joghurt Mild Gebrannte Mandel low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sahne Joghurt Mild Gebrannte Mandel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), saturated fat (5.4 g). Overall that places it in band C.

How much Sahne Joghurt Mild Gebrannte Mandel is 100 calories?

About 68 g of Sahne Joghurt Mild Gebrannte Mandel equals 100 kcal.

Is Sahne Joghurt Mild Gebrannte Mandel a good source of calcium?

It is a moderate source: 110.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sahne Joghurt Mild Gebrannte Mandel high in sugar or fat?

Per 100 g it has 12.7 g sugar and 8.8 g fat (5.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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