Dairy & Eggs · Nutrition facts

Sahne Joghurt Mild Macadamia & Vanille

144 kcal per 100 g, with 2.5 g protein, 12.7 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Sahne Joghurt Mild Macadamia & VanilleNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
12.7 g
Carbs
36% of calories
8.9 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar12g
Saturated fat5.6g28% DV
Cholesterol11mg4% DV
Sodium68mg3% DV
Potassium153.3mg3% DV
Calcium109.6mg8% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500517087 · Data last verified:

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4014500517087

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Common questions

How many calories are in Sahne Joghurt Mild Macadamia & Vanille?

Sahne Joghurt Mild Macadamia & Vanille by Zott has 144 kcal per 100 g.

How much protein is in Sahne Joghurt Mild Macadamia & Vanille?

Sahne Joghurt Mild Macadamia & Vanille contains 2.5 g of protein per 100 g.

Is Sahne Joghurt Mild Macadamia & Vanille high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Sahne Joghurt Mild Macadamia & Vanille low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Sahne Joghurt Mild Macadamia & Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.6 g). Overall that places it in band C.

How much Sahne Joghurt Mild Macadamia & Vanille is 100 calories?

About 69 g of Sahne Joghurt Mild Macadamia & Vanille equals 100 kcal.

Is Sahne Joghurt Mild Macadamia & Vanille a good source of calcium?

It is a moderate source: 109.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sahne Joghurt Mild Macadamia & Vanille high in sugar or fat?

Per 100 g it has 12 g sugar and 8.9 g fat (5.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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