Fish & Seafood · Nutrition facts

Roll Thon Spicy

192 kcal per 100 g, with 5.4 g protein, 26 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Track it in the free Dietly app
Roll Thon SpicyNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
11% of calories
26 g
Carbs
54% of calories
7.3 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1g5% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013958168 · Data last verified:

Compare Roll Thon Spicy with another food

Barcode

scan it with any barcode app

3770013958168

Dietly — AI Calorie Counter

Log Roll Thon Spicy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roll Thon Spicy?

Roll Thon Spicy by Shaki Shaki has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in Roll Thon Spicy?

Roll Thon Spicy contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Is Roll Thon Spicy high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Roll Thon Spicy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Roll Thon Spicy is 100 calories?

About 52 g of Roll Thon Spicy equals 100 kcal.

Is Roll Thon Spicy high in sugar or fat?

Per 100 g it has 4.8 g sugar and 7.3 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API