Real Baking Chocolate

Real Baking Chocolate by Shufra has 196 kcal per 100 g. One serving (28 g) is about 55 kcal.

Real Baking Chocolate contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.1 g), saturated fat (17.9 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 51 g of Real Baking Chocolate equals 100 kcal.