Snacks · Nutrition facts

Gaufres De Liège

216 kcal per 100 g, with 1.3 g protein, 25 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Gaufres De LiègeNutri-Score DCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
1.3 g
Protein
3% of calories
25 g
Carbs
49% of calories
11 g
Fat
48% of calories
Macro split
Protein 3%Carbs 49%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13g
Saturated fat9.9g50% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2965667591457 · Data last verified:

Compare Gaufres De Liège with another food
Dietly — AI Calorie Counter

Log Gaufres De Liège in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gaufres De Liège?

Gaufres De Liège by LU has 216 kcal per 100 g.

How much protein is in Gaufres De Liège?

Gaufres De Liège contains 1.3 g of protein per 100 g.

Is Gaufres De Liège high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Gaufres De Liège have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (9.9 g). Overall that places it in band D.

How much Gaufres De Liège is 100 calories?

About 46 g of Gaufres De Liège equals 100 kcal.

Is Gaufres De Liège high in sugar or fat?

Per 100 g it has 13 g sugar and 11 g fat (9.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API