Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458013307 · Data last verified:
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Common questions
How many calories are in Putenfleisch In Aspik?
Putenfleisch In Aspik by Aldi,Güldenhof,Böklunder has 83 kcal per 100 g.
How much protein is in Putenfleisch In Aspik?
Putenfleisch In Aspik contains 12 g of protein per 100 g.
Is Putenfleisch In Aspik a good source of protein?
Yes — 12 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Putenfleisch In Aspik keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Putenfleisch In Aspik high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Putenfleisch In Aspik have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Putenfleisch In Aspik is 100 calories?
About 120 g of Putenfleisch In Aspik equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Putenfleisch In Aspik high in sugar or fat?
Per 100 g it has 4 g sugar and 2 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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