Purée De Noix De Cajou

Purée De Noix De Cajou by Le Bio De Manon has 619 kcal per 100 g.

Purée De Noix De Cajou contains 20.3 g of protein per 100 g.

Yes — 20.3 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (8.5 g); points in favor come from fiber (4.1 g), protein (20.3 g). Overall that places it in band C.

About 16 g of Purée De Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.