Other · Nutrition facts

Crazy Cajou

613 kcal per 100 g, with 17.5 g protein, 29.8 g carbs and 48.1 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberIron richPotassium
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Crazy CajouNutri-Score CCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
17.5 g
Protein
11% of calories
29.8 g
Carbs
19% of calories
48.1 g
Fat
70% of calories
Macro split
Protein 11%Carbs 19%Fat 70%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.6g
Saturated fat8.1g40% DV
Cholesterol0mg0% DV
Sodium368mg16% DV
Potassium666.6mg14% DV
Calcium37.4mg3% DV
Iron5.6mg31% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257660446 · Data last verified:

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3760257660446

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Common questions

How many calories are in Crazy Cajou?

Crazy Cajou has 613 kcal per 100 g. One serving (25 g) is about 153 kcal.

How much protein is in Crazy Cajou?

Crazy Cajou contains 17.5 g of protein per 100 g — about 4.4 g per 25 g serving.

Is Crazy Cajou a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crazy Cajou high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Crazy Cajou a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crazy Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (8.1 g); points in favor come from fiber (5.6 g), protein (17.5 g). Overall that places it in band C.

How much Crazy Cajou is 100 calories?

About 16 g of Crazy Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crazy Cajou high in calories?

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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