Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019514084217 · Data last verified:
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Common questions
How many calories are in Plum Cake?
Plum Cake by Bennet has 398 kcal per 100 g. One serving (33 g) is about 131 kcal.
How much protein is in Plum Cake?
Plum Cake contains 6.5 g of protein per 100 g — about 2.1 g per 33 g serving.
Is Plum Cake high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Plum Cake high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Plum Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (29 g), saturated fat (6.2 g). Overall that places it in band D.
How much Plum Cake is 100 calories?
About 25 g of Plum Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plum Cake high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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