Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730013350 · Data last verified:
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Common questions
How many calories are in 10 Plum Cake Cioccolato?
10 Plum Cake Cioccolato by Buschese, Casalini, La Dolce, MD, Midì has 409 kcal per 100 g. One serving (42 g) is about 172 kcal.
How much protein is in 10 Plum Cake Cioccolato?
10 Plum Cake Cioccolato contains 6.8 g of protein per 100 g — about 2.9 g per 42 g serving.
Is 10 Plum Cake Cioccolato high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Why does 10 Plum Cake Cioccolato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (33 g). Overall that places it in band D.
How much 10 Plum Cake Cioccolato is 100 calories?
About 24 g of 10 Plum Cake Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 10 Plum Cake Cioccolato high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is 10 Plum Cake Cioccolato a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 10 Plum Cake Cioccolato high in cholesterol?
It contains 65.9 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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