Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014113913935 · Data last verified:
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Common questions
How many calories are in Pistachios?
Pistachios by Wonderful has 603 kcal per 100 g.
How much protein is in Pistachios?
Pistachios contains 24 g of protein per 100 g.
Is Pistachios a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Pistachios high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pistachios high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Pistachios have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (603 kcal), saturated fat (6.1 g), sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Pistachios is 100 calories?
About 17 g of Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pistachios high in calories?
Yes — 603 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.
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