Snacks · Nutrition facts

Pistaches Lait

558 kcal per 100 g, with 9.3 g protein, 52 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pistaches LaitNutri-Score ECompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
9.3 g
Protein
7% of calories
52 g
Carbs
38% of calories
34 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar49g
Saturated fat16g80% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534163709 · Data last verified:

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7627534163709

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Common questions

How many calories are in Pistaches Lait?

Pistaches Lait by Halba has 558 kcal per 100 g.

How much protein is in Pistaches Lait?

Pistaches Lait contains 9.3 g of protein per 100 g.

Is Pistaches Lait high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Pistaches Lait high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Pistaches Lait a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pistaches Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (49 g), saturated fat (16 g); points in favor come from fiber (3.4 g), protein (9.3 g). Overall that places it in band E.

How much Pistaches Lait is 100 calories?

About 18 g of Pistaches Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistaches Lait high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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