Pechuga De Pavo Cocida 0%

Pechuga De Pavo Cocida 0% by Hacendado has 70 kcal per 100 g.

Pechuga De Pavo Cocida 0% contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 86% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 143 g of Pechuga De Pavo Cocida 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.