Snacks · Nutrition facts

Paris Brest

by super u

442 kcal per 100 g, with 4.7 g protein, 31 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Paris BrestNutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
4.7 g
Protein
4% of calories
31 g
Carbs
28% of calories
33 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar25g
Saturated fat19g95% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000213286 · Data last verified:

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Barcode

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2000000213286

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Common questions

How many calories are in Paris Brest?

Paris Brest by super u has 442 kcal per 100 g.

How much protein is in Paris Brest?

Paris Brest contains 4.7 g of protein per 100 g.

Is Paris Brest high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Paris Brest high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Paris Brest low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Paris Brest have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (25 g), saturated fat (19 g). Overall that places it in band E.

How much Paris Brest is 100 calories?

About 23 g of Paris Brest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paris Brest high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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