Snacks · Nutrition facts

Donut Au Chocolat

426 kcal per 100 g, with 5.2 g protein, 36 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Donut Au ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
5.2 g
Protein
5% of calories
36 g
Carbs
35% of calories
28 g
Fat
60% of calories
Macro split
Protein 5%Carbs 35%Fat 60%

Nutrition facts

per 100 g
Sugar11g
Saturated fat14g70% DV
Sodium524mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2012400001394 · Data last verified:

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2012400001394

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Common questions

How many calories are in Donut Au Chocolat?

Donut Au Chocolat has 426 kcal per 100 g.

How much protein is in Donut Au Chocolat?

Donut Au Chocolat contains 5.2 g of protein per 100 g.

Is Donut Au Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Donut Au Chocolat high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Why does Donut Au Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (11 g), saturated fat (14 g), sodium (524 mg). Overall that places it in band E.

How much Donut Au Chocolat is 100 calories?

About 23 g of Donut Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Au Chocolat high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Donut Au Chocolat high in sugar or fat?

Per 100 g it has 11 g sugar and 28 g fat (14 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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